Friday, August 16, 2019

The Number 1 Golden Rule To Stay Highly Motivated : The Goldilocks Rule

“The Goldilocks Rule states that humans experience peak motivation when working on tasks that are right on the edge of their current abilities. Not too hard. Not too easy. Just right.”  The above figure explains that maximum motivation occurs when facing a challenge of just manageable...
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Sunday, July 21, 2019

That's one small step for a man

-Neil  Armstrong ,Apollo 11 astronaut - the first person to walk on the Moon. July 20, 2019, was the 50th anniversary of the Apollo 11 moon landing when American astronaut Neil  Armstrong became the first person ever to plant boots on the dusty lunar surface. Buzz...
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Saturday, July 6, 2019

Addition by Subtraction

"Addition by Subtraction" is a phrase used by coaches to mean that sometimes your team can get better not by adding more talent, but by shedding some people or practices that are interfering with or inhibiting your success. In his book “Atomic Habits” author  James Clear mentioned about...
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Tuesday, July 2, 2019

Strategy of the aggregation of marginal gains …

Since 1908, British riders had won just a single gold medal at the Olympic Games, and they had fared even worse in cycling’s biggest race, the Tour de France. In 110 years, no British cyclist had ever won the event. In fact, the performance of British riders had been so underwhelming that one...
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Friday, June 28, 2019

You get in life what you tolerate

When you’re creating an environment to support your goals, remember that you get in life what you tolerate. This is true in every area of your life—particularly within your relationships with family, friends, and colleagues. What you have decided to tolerate is also reflected in the situations...
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Monday, June 24, 2019

Saturday, June 22, 2019

WHEN TO STICK AND WHEN TO QUIT

“Think of those who, not by fault of inconsistency but by lack of effort, are too unstable to live as they wish, but only live as they have begun.” —SENECA, ON TRANQUILITY OF MIND,  In his book The Dip, Seth Godin draws an interesting analogy from the three types of people you see in line at the supermarket. One gets in a short line and sticks to it no matter how slow...
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